Absolutely not! Although we all do our individual program that is built for our goals and needs, community and a positive, motivational and social atmosphere is very important to us.

Definitely not! Many of our clients are just the opposite. Our mission is to provide education and guidance to individuals who need it, which generally tend to be the inexperienced.

No. We do not have group classes because we believe that everybody deserves to have their own personal program so we have coaches who design every workout specifically for you. Where we do not have group classes, we workout in the gym with a group of people so we get the best of both worlds! Your own program but the team work and fun environment of a group!