PJ's passion for fitness really started to come to life when he realized how exercise could have effects on not only his physical self, but also his mental and emotional self.

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Ashley's passion for fitness started with team sports during high school and eventually at the collegiate level.

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After playing Division 1 softball and pursuing her Masters in Kinesiology, Lindsey practiced as a certified Athletic Trainer. She has experience working with a wide variety of athletes and clients ...

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